Company Description

Sudanti Ashtanga Yoga is an authorized yoga studio in Victoria, Canada. Sudanti is the Sanskrit word for "elephant of the Northwest". The yoga studio is located in the Pacific Northwest on Vancouver Island and offers a full yoga class schedule for practitioners of all levels. Families welcomed!

Products & Services

Self-led Pace ,   Ashtanga Yoga Practice ,   Six Series in Ashtanga with Each Series Building onto the Previous One to Cleanse Body, Organs, and Nervous System ,   Therapeutic Practice ,   Guided Instruction ,   Learned with Patience and Healing Approach ,   Physical Practice ,   Each Practitioner has Ability and Opportunity to Become Their Own Self Healers ,   Yoga Shala ,   Mysore-style Class ,   Mental and Body Cultivation ,   Any Age and Can be Practiced for Life ,   All Practitioners at Any Stage of Life Are Welcomed at the Yoga Shala to Develop and Nurture Their Yoga Sadhana ,   Mysore-style Class Setting ,   Self-led Pace with Guidance and Instruction from a Teacher ,   Instruction and Guidance is Always Provided with Kindness, Compassion, and Encouragement ,   Nose-Only Breathing with Sound Linked to Specific Movements and Fixed Looking Points (Drishti) ,   Silence within the Mysore Room is Encouraged to Allow Each Practitioner's Focus and Concentration to be Undisrupted ,   Ethical Principles Can Guide How Practitioners Relate to Themselves, to Others, and to Their Environment ,   Practice Takes Time and Patience as Lives Change and Practice Naturally Evolves with It ,   Encouraged for Practitioners to Learn from Same Teacher or Lineage ,   Camaraderie between Practitioner and Teacher is Built on Respect, Trust, and Honesty ,   Practicing First Two Limbs of Ashtanga (Yamas and Niyamas) is Also Important to Do Both on and Off the Yoga Mat