Company Description

Sudanti Ashtanga Yoga is an authorized yoga studio in Victoria, Canada. Sudanti is the Sanskrit word for "elephant of the Northwest". The yoga studio is located in the Pacific Northwest on Vancouver Island and offers a full yoga class schedule for practitioners of all levels. Families welcomed!

Products & Services

Learned with Patience and Healing Approach ,   Mental and Body Cultivation ,   Instruction and Guidance is Always Provided with Kindness, Compassion, and Encouragement ,   Nose-Only Breathing with Sound Linked to Specific Movements and Fixed Looking Points (Drishti) ,   Self-led Pace with Guidance and Instruction from a Teacher ,   Encouraged for Practitioners to Learn from Same Teacher or Lineage ,   All Practitioners at Any Stage of Life Are Welcomed at the Yoga Shala to Develop and Nurture Their Yoga Sadhana ,   Any Age and Can be Practiced for Life ,   Mysore-style Class Setting ,   Camaraderie between Practitioner and Teacher is Built on Respect, Trust, and Honesty ,   Silence within the Mysore Room is Encouraged to Allow Each Practitioner's Focus and Concentration to be Undisrupted ,   Guided Instruction ,   Each Practitioner has Ability and Opportunity to Become Their Own Self Healers ,   Six Series in Ashtanga with Each Series Building onto the Previous One to Cleanse Body, Organs, and Nervous System ,   Practice Takes Time and Patience as Lives Change and Practice Naturally Evolves with It ,   Physical Practice ,   Practicing First Two Limbs of Ashtanga (Yamas and Niyamas) is Also Important to Do Both on and Off the Yoga Mat ,   Yoga Shala ,   Mysore-style Class ,   Self-led Pace ,   Ethical Principles Can Guide How Practitioners Relate to Themselves, to Others, and to Their Environment ,   Ashtanga Yoga Practice ,   Therapeutic Practice